Berühmtheiten Gewichtsverlust Transformationen – Haben sie sich Magen-Bypass-Operationen unterzogen oder folgten strenge Diätpläne?
Chaka Khan – 60 Pfund – Vegane Ernährung & Sport
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Die Queen of Funk Chaka Khan blickt auf eine beeindruckende Karriere zurück, die sich über vier Jahrzehnte erstreckt, mit über 70 Millionen verkauften Alben weltweit und 10 Grammy Awards. Die Königin erreichte ihre schwerste im Jahr 2014, als sie frustriert war und beschloss, sich vegan zu ernähren, einem Fitnessstudio beizutreten und 60 Pfund abzunehmen sowie ihren Bluthochdruck und Diabetes unter Kontrolle zu bringen. Khan schätzte die Einführung einer strengen flüssigen Diät, gefolgt von der Rückkehr nach Vegan für ihren erfolgreichen Gewichtsverlust. Sie gab auch zu, dass sich ihr nach dem Fallenlassen des Gewichts viel mehr Türen öffneten.
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