Celebridades que passaram por incríveis transformações físicas para uma vida melhor
Kirstie Allsopp – 9 quilos – Dieta & Exercícios
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Kirstie Allsopp sempre foi por natureza uma mulher bastante curvilínea. A apresentadora do programa de TV britânico Location, Location, Location decidiu que estava na hora de procurar ajuda e obter alguns conselhos sobre a melhor nutrição para sua idade e tipo de corpo. Depois de melhorar seu plano de dieta e fazer exercícios freqüentes, Allsopp desceu um par de tamanho de vestido e tem aparentado estar muito melhor do que antes. Com sorte, ela manterá sua dieta saudável para ficar em forma. A beldade adotou um sistema fit de vida saudável e deve se manter em shape.
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