Shawn Johnson – 20 pounds – Diet & Exercise

While we don’t know the exact amount of weight loss Shawn Johnson managed, we do know it was a fair bit. Unfortunately, she became successful very early on in life and at the age of 12 felt like she had to restrict her diet to become a good gymnast. That’s a crazy amount of pressure for someone so young and as she matured and grew, so did the strength of an eating disorder. Thankfully the Olympic gold medalist managed to implement a healthy diet plan and just exercise regularly to ensure her weight stayed healthy.

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